Health & Wellness Midweek
30 March - 4 April
Dr Karen Ward and John Cantwell are husband and wife, co-founders and directors of Slí An Chroí holistic centre. They share a life of ever deepening connection to the natural world bringing warmth and integrity into all of their work. www.slianchroi.ie
Dr. Karen Ward is a Holistic Therapist, Counselling psychotherapist and lecturer.
Dr Karen Ward, is a Psychotherapist, trainer and author, well known as the Holistic Therapist from RTE’s Health Squad & Energy Therapist from BBC’s Last Resort presents Talks, Workshops & Courses on all aspects of holistic health. www.drkarenwardtherapist.ie
Over many years I have been honoured to listen to my clients – individuals, corporate and community – and respond with a selection of tried and tested talk topics that offer simple and effective techniques to change your life for the better. Karen Ward
John Cantwell renowned Therapist and Teacher to learn all about how you can be completely energised and renewed this spring through simple connection with nature. Alongside his wife Dr Karen Ward, he is co-director of Slí An Chroí (the way of the heart), a school and clinic for healing and the wisdom of nature. He speaks widely at national and international conferences advocating for healthcare inspired by nature in our contemporary world.
Together they will guide you through on how to cleanse, physically and mentally.
Monday to Wednesday 11.00 am – 1.00 pm & 4.00 – 6.00 pm
Join us for a transformative experience with Simon, our skilled yoga and meditation instructor. Whether you are seeking relaxation, mindfulness, or physical rejuvenation, Simon’s classes offer a peaceful sanctuary for all levels. Discover the power of breath, movement, and meditation to help you find balance and inner calm. Come unwind, recharge, and restore your well-being.
Thursday 4.00 – 6.00 pm
“Embrace Mindfulness for Holistic Wellness: Cultivate Inner Harmony and Radiant Well-being.”